The Prediabetes Action Plan and Cookbook

The  Prediabetes Action Plan and Cookbook by Cheryl Mussatto, MS, RD, LD is a perfect book if you have just been diagnosed with Prediabetes, or if you have had the diagnosis for a while but now you are ready to make some changes and take control of your disease. I love that this book tells you …

Woman, Herbal, Apothecary, self help, Health, Mind & Body, JJ Pursell, Quarto Publishing Group – Fair Winds Press

The Woman’s Herbal Apothecary: a Quarto Publishing Group – Fair Winds Press book review

This post contains affiliate links This book, The Woman’s Herbal Apothecary by JJ Pursell, is going to be part of your reference library for many, many years to come. At first I was interested in this book because of the tagline, “200 Natural Remedies for Healing, Hormone Balance, Beauty and Longevity, and Creating Calm”. Trust me, this …