The Prediabetes Action Plan and Cookbook

The  Prediabetes Action Plan and Cookbook by Cheryl Mussatto, MS, RD, LD is a perfect book if you have just been diagnosed with Prediabetes, or if you have had the diagnosis for a while but now you are ready to make some changes and take control of your disease. I love that this book tells you …

31-Day Food Revolution, health, mind, body, nutrition, self help, Ocean Robbins, Grand Central Publishing,

31-Day Food Revolution: a Grand Central Publishing book review

  This post may contain affiliate links 31-Day Food Revolution written by Ocean Robbins is a book about how toxic our food has become and ways to take back your health by showing us how to eat the right healthy foods. His writing style is without judgement as he gives information for you to make your …