reward yourself, goals, rewards, treats, motivation

Reward Yourself When you Accomplish that Goal!

When you set a goal for yourself, what are the steps that you take? Perhaps you list out the goal that you have in mind. Next you make it a SMART goal (specific, measurable, achievable, relevant, time-bound) to make sure that you can measure your success when reaching that goal. Milestones might come next in …

journaling, self discovery, questions, yourself

Journal Your Way to Self Discovery

This post may contain affiliate links Self discovery is defined as the process of acquiring insight into one’s own character. I think one of the easiest ways to start your journey on self discovery is to answer questions designed to make you think about how you personally approach life. Using a journal to answer these questions …