journaling, self discovery, questions, yourself

Journal Your Way to Self Discovery

This post may contain affiliate links Self discovery is defined as the process of acquiring insight into one’s own character. I think one of the easiest ways to start your journey on self discovery is to answer questions designed to make you think about how you personally approach life. Using a journal to answer these questions…

sleeping environment, fall asleep, sleep, night routine, bedroom, relaxation

How to Create the Perfect Sleeping Environment to Fall Asleep Fast

Getting a good night’s sleep is important to our health and well-being. So how can we create a sleeping environment to increase our odds of getting to sleep quickly, and staying asleep for a good night’s rest? There are a lot of things that you can do to your environment, your actual bed, your bedtime…

an anonymous girl, anonymous girl, greer hendricks, sarah Pekkanen, St. Martin's Press, mystery, thriller,

An Anonymous Girl: a St. Martin’s Press book review

This post may contain affiliate links An Anonymous Girl by Greer Hendricks and Sarah Pekkanen is a thriller that will keep you reading, and reading and reading in such a wonderful way. These authors also wrote the bestselling book, The Wife Between Us.  This book also deals with psychological suspense and obsession in an amazingly presented…

meal planning, 2019, goals, organized, living easier in 2019, plan to eat

Meal Planning, Living Easier in 2019

 This post may contain affiliate links In the spirit of my theme for January, I wanted to start something NEW, and I’m going to start with Meal Planning. This year, one of my goals is to plan my meals so I can accomplish 2 things; number one, getting more protein in my diet and number…